Exercise Can Cut All Sorts of Health Risks for Seniors. Here’s How to Get Going.

Exercise Can Cut All Sorts of Health Risks for Seniors.  Here's How to Get Going.

Imagine a medicine that reduced the death rate of breast cancer and risk of recurrent breast cancer by 50%, lowered the risks of colon cancer and type 2 diabetes by two-thirds, and those of heart disease, hypertension and Alzheimer’s disease by 40%. On top of that it can be as effective as antidepressants or cognitive … Read more

Men over 50: Here are a few things you can be doing to take better care of your health

Men over 50: Here are a few things you can be doing to take better care of your health

Michael M. Kadish, 83, lives in Brooklyn, New York, and describes himself as being “in good health with a few ailments, nothing life threatening.” After turning 55, he developed arthritis, prostate problems, spinal stenosis and COPD (Chronic Obstructive Pulmonary Disease). The prostate issue is under control with medication, and he takes medicine for the arthritis … Read more