Exercise Can Cut All Sorts of Health Risks for Seniors. Here’s How to Get Going.
Imagine a medicine that reduced the death rate of breast cancer and risk of recurrent breast cancer by 50%, lowered the risks of colon cancer and type 2 diabetes by two-thirds, and those of heart disease, hypertension and Alzheimer’s disease by 40%. On top of that it can be as effective as antidepressants or cognitive … Read more